You CAN Cure Acne With Lifestyle Changes

Tag: rosacea

Acne: Fact And Fiction

by admin on Nov.29, 2009, under Uncategorized

Author: Barney Garcia -br
Source: articledashboard.combr
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Myths about acne die hard. Old wives tales about its causes continue to persist, in spite of scientific condition to the contrary. This article aims to shed light on some common myths about acne and attempts to separate fact from fiction.

Myth 1: People who have acne are unclean and maintain poor hygiene

There is absolutely no truth to this statement. Acne is caused by a hormonal imbalance in the body. When the oil glands responsible for keeping our skin waterproof and moist, over react to produce excessive quantities of sebum, they block the associated hair follicle, causing clogged pores, which develops into acne. So hygiene has absolutely nothing to do with it. In fact unnecessary scrubbing of the skin can exacerbate the problem. Do take care of your skin though – wash your face gently and pat dry.

Myth 2: Eating the wrong foods will lead to acne

The fact is that there is no co-relation between what you eat and acne. The chocolates, the French fries, the cheese pizza, and all those other fatty foods that have been lambasted ever so often, because of their unhealthy consequence have no affect whatsoever on your skin. However, eating a well balanced diet makes sense. So while you dont have to be concerned as to whether your favorite treat affects your skin (at least directly), do remember that it does affect your overall health.

Myth 3: Acne is caused by stress

The truth is that the stress that most of us experience as part of our day-to-day existence does not lead to acne. Sometimes, acne can arise as the side-effect of drugs taken to treat severe stress. Talk to your doctor to find out if your stress medication is responsible for your acne. Stress can however make an already existing acne condition worse.

Myth 4: Acne is a merely a cosmetic disease

Well, acne does affect the way you look and yes, it is considered a threat to your physical well being. However, the fact remains that in some cases acne can lead to permanent scarring which is more than just purely cosmetic. Acne affects people psychologically. It is known to affect their perception of themselves, their self-esteem and confidence and their interaction with others. It can cause feelings of frustration, depression and social embarrassment.

Myth 5: Acne can not be cured

With the kind of products that are available in the market today, there is no reason why anyone should have to suffer the agony caused by acne. The fact is that acne can be cleared up with the right medication and a regime specific to their needs. Consult your dermatologist if you have acne./pbr
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Whatever You Do, Don’t Squeeze That Zit!

by admin on Nov.11, 2009, under Health & Fitness

Author: Barney Garcia
Source: isnare.com

Squeezing pimples or zits, as they are commonly called, can be painful and cause serious damage. An enduring myth about acne is that squeezing blackheads can clear up the acne faster. This myth is not only false, but following this advice can also cause long-lasting harm to the skin.

Pimples can be classified into two types. There is the non inflammatory type, which is essentially whiteheads and blackheads, also called closed comodones and open comodones respectively. Whiteheads are plugged follicles below the surface of the skin. Blackheads on the other hand are enlarged plugs that look like minute black spots and push through the skin’s surface. Then there are the inflammatory types which are further classified into papules, which are pinkish in color and tender to the touch; pustules, which are small and round lesion like pimples with a red base and a yellowish centre; and nodules or cysts, which is the most severe form of acne, and are large and extremely painful and tend to leave scars.

Squeezing blackheads is more likely to harm than heal. As tempting as it can be, squeezing comedones can injure the sebaceous follicle and the tissue around it and force the contents, the bacteria, deeper into the skin tissue and also force its contents to extrude to the skin surface. This can result in inflammation of the skin. Also, scientific evidence suggests that blackheads not be removed by using blackhead extractors that are so commonly available on the Internet or magazine ads. A fully developed blackhead will not become inflamed if left alone.

Moreover, squeezing whiteheads can be potentially even more damaging. Whiteheads, also called sandpaper comedo, are so small that they can hardly be seen, and are more likely to be felt as roughness on the skin. a whitehead is more likely than a blackhead to become inflamed, and further evolve into a pustule or a papule.

When whiteheads naturally evolve into papules or pustules, they should be treated by a dermatologist. Acne can be severely exacerbated if you attempt to squeeze the inflammatory type of lesions. Also whiteheads are so small, that there is hardly any content in it to squeeze out so overall the whole squeezing experience can be rather unsatisfying! A regular acne treatment, based upon your specific type of problem, cause and skin type is by far the best way to keep your acne under control.

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Is Mineral Makeup Safe?

by admin on Nov.05, 2009, under Health & Fitness

Author: Lori Prince
Source: ezinearticles.com

Mineral makeup is popular in part because of its coverage- natural, smooth, and long-lasting. But how does it get that way? The formula derives these properties because the minerals are pulverized or “micronized” by companies into microscopic or even nanoparticle size. There are some researchers who say this process may come with a price to the consumer.

Jane Houlihan, research director of consumer watchdog agency The Environmental Working Group in Washington says, “Research shows that when some molecules are dramatically reduced in size to the level of a nanoparticle, they can have very different and very toxic properties than that same molecule would have in its conventional size.” Houlihan continues, “Minerals like zinc and titanium are safe when applied to healthy skin but in a micronized nanoparticle form, there remains a concern, particularly when applied to damaged skin, or when inhaled.”

Something else to consider is that the world mineral does not necessarily imply that the substance is all natural and derived from the earth. For example, bismuth oxychloride is a pearlizing agent that gives mineral makeup that “candlelight glow”. This substance is a mineral by definition, but it is not found in the earth. Bismuth results as a byproduct of lead and copper processing. Bismuth oxychloride is commonly used to bind, “bulk up” or fill products, however some say you can pay a heavy pricetag for it.

Bismuth oxychloride is considered a skin irritant. It can cause rashes and itching to the skin. In large quantities, it can cause cystic acne as well. If you have acne, sensitive skin, or rosacea, it’s one of the ingredients you should try to avoid. Keep in mind that some products in a line of mineral makeup may containvthis ingredient, while others don’t. Some products may also contain such a small quantity of the mineral that it won’t actually irritate your skin. There’s really no way to know if you will have a reaction unless you try it.

The moral of this story is that even when a beauty product has “mineral’ in its name (or actually contains minerals from the earth) it’s still important for you to research and investigate the mineral product as you would traditional makeup products.

http://www.mineralmakeuphaven.com

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