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	<title>You CAN Cure Acne With Lifestyle Changes &#187; cure</title>
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		<title>Remove Whiteheads &#8211; Mine Are 100% Gone, Yours Can Be Too</title>
		<link>http://www.workhaiku.com/remove-whiteheads-mine-are-100-gone-yours-can-be-too/</link>
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		<pubDate>Wed, 02 Dec 2009 17:03:31 +0000</pubDate>
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				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[get rid of]]></category>
		<category><![CDATA[treatment]]></category>
		<category><![CDATA[whiteheads]]></category>

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		<description><![CDATA[Author: Audrey Malonebr Source: articlesbase.combr br Dealing with the annoyance of whiteheads is something that really is not necessary if you are using an effective whitehead treatment and facial routine.What Exactly Are Whiteheads?Â Whiteheads are nasty looking pustules that can appear just about anywhere on the body, but mostly you see them on peoples faces.ÂThey [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Audrey Malonebr<br />
Source: articlesbase.combr<br />
br<br />
Dealing with the annoyance of whiteheads is something that really is not necessary if you are using an effective whitehead treatment and facial routine.What Exactly Are Whiteheads?Â Whiteheads are nasty looking pustules that can appear just about anywhere on the body, but mostly you see them on peoples faces.ÂThey are basically infected hair follicles that form bumps that are filled with oil, bacteria and dead skin cells.ÂWhen this all rises to the surface of the skin and cannot escape, it completely blocks the pores, causing the white pus-filled lesions calledÂclosed comedones or whiteheads.Should You Remove Whiteheads By Popping Them?Â It is a popular notion that popping whiteheads is a bad thing because popping them could spread the infection to other areas of the skin and cause the existing whiteheads to become worse and leave more scarring.Â Treatments to Remove WhiteheadsÂ Some treatments for whitehead removal which are popular include the following:Â   Treating the whiteheads with products such as Benzoyl Peroxide or Retin-A &#8211; although not a cure, these products have been known to offer relief.ÂHowever, they can be irritating to the skin or cause excessive dryness and peeling.  Using prescription antibiotics (topical or oral) is another common treatment which helps with infection, but it does little or nothing to actually get rid of the whiteheads.  Accutane, also known as Isotretinoin, is another prescribed medication for comedones, but it is usually not prescribed for milder acne, like whiteheads, but for severe cystic acne.ÂThis medication is also known for inflicting very serious and dangerous side effects on people.  Extracting the whiteheads (closed comedones) is a procedure that should be done by a qualified Dermatologist, but some people do it themselves with a comedone extractor.ÂBe careful.ÂIf this procedure is not performed correctly, it can cause damaging effects to your skin and not even remove the whiteheads, making them worse.Â   The real key to success for removing whiteheads is following an effective facial routine which includes a system that works.ÂThe right skin care method is essential to getting rid of whiteheads and should be a high priority in your daily routine.Â Im Audrey and I had a face full of whiteheads and after trying a number of things to get rid of them that did not work, I found a way to remove whiteheads myself and now my face has been clear for over 5 years. Your face can finally be clear too with the treatment regimen I used. Get it right now by visiting: http://AcneControlTreatment.com/site &#8211; you dont have to suffer anymore.br<br />
br<br />
pAudrey Malone is an administrative and communications specialist who loves to write. She has also discovered the way to cure her past severe acne problems and has written an eBook about how she did it. It is called, The Acne Control Treatment Guide to Clear Skin.</p>
<p>Whatever your endeavors, whatever your dreams, whatever your goals are, you are wished all the best with an abundance of love, peace and happiness!</p>
<p>Thanks for visiting./pbr<br />
br</p>
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		<title>How to Cure Acne and Prevent Future Outbreaks</title>
		<link>http://www.workhaiku.com/how-to-cure-acne-and-prevent-future-outbreaks/</link>
		<comments>http://www.workhaiku.com/how-to-cure-acne-and-prevent-future-outbreaks/#comments</comments>
		<pubDate>Sun, 29 Nov 2009 17:04:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne cure]]></category>
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		<category><![CDATA[cure]]></category>
		<category><![CDATA[cure acne]]></category>

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		<description><![CDATA[Author: Clay M. Potterbr Source: ezinearticles.combr br Acne is an emotionally painful condition that effects almost everyone at one time or another. Its causes are not fully understood by the medical community and is therefore difficult to treat. Because it is so commonplace and affects so many people, we tend to make light of it. [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Clay M. Potterbr<br />
Source: ezinearticles.combr<br />
br<br />
Acne is an emotionally painful condition that effects almost everyone at one time or another. Its causes are not fully understood by the medical community and is therefore difficult to treat. Because it is so commonplace and affects so many people, we tend to make light of it. However, for those who suffer from severe cystic acne, its negative effects are almost impossible to ignore.</p>
<p>There are a number of effective medical treatments for acne including Over the Counter Benzoyl Peroxide treatments, antibiotics, Isotretinoins, and natural or herbal treatments.</p>
<p>Benzoyl Peroxide &#8211; It is believed that Benzoyl Peroxide works by killing the bacteria that causes acne in the first place. Generally it takes about four weeks for Benzoyl Peroxide to work and once begun it must be used consistently and continually in order to remain effective. As soon as the user stops applying it, the acne will come back.</p>
<p>Antibiotics &#8211; Antibiotics may be applied topically or taken orally. Like Benzoyl Peroxide, they kill the bacteria that causes acne, which apparently prevents outbreaks. However, they do not address other causative factors of acne and therefore must be used in concert with other treatments in order to be effective. In addition, they cannot be used by pregnant women, or those who think they might be pregnant.</p>
<p>Isotretinoins &#8211; The most famous isotretinoin, accutane, has been in use for years and is especially useful in treating severe cystic acne. However, it can have severe side effects. It cannot be taken by pregnant women, those who may become pregnant, or by breastfeeding moms. It also carries and increased risk of depression and suicide. Anyone taking this drug must be under the consistent care of a doctor.</p>
<p>Natural Remedies &#8211; For those who want to stay away from the side effects of drugs like Antibiotics and Isotretinoins, there are a number of good natural remedies available. Some are better than others and you will want to do some research and try some that have been successful for other people.</p>
<p>br<br />
br<br />
pRemember. To get rid of Acne forever in as little as 3 days, a target=_new href=http://www.qxot.com/ rel=nofollowCheck out this site/a./pbr<br />
br</p>
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		<title>A New Look At Natural Acne Treatments</title>
		<link>http://www.workhaiku.com/a-new-look-at-natural-acne-treatments/</link>
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		<pubDate>Mon, 02 Nov 2009 17:02:03 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[cure]]></category>
		<category><![CDATA[facial]]></category>
		<category><![CDATA[natural acne treatments]]></category>
		<category><![CDATA[skin care]]></category>
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		<description><![CDATA[Author: Nathan James Source: isnare.com There&#8217;s a confusing array of product claims and treatment methods for acne that make it difficult for acne sufferers to determine their best course of action. The fact that there are several forms of acne, including cystic acne and the common acne vulgaris, complicates the picture. While the medical community [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Nathan James<br />
Source: isnare.com</p>
<p>There&#8217;s a confusing array of product claims and treatment methods for acne that make it difficult for acne sufferers to determine their best course of action. The fact that there are several forms of acne, including cystic acne and the common acne vulgaris, complicates the picture. While the medical community does not have a cure for severe acne, there are a variety of products that will subdue moderate cases of acne and provide the sufferer with clear skin once again. Among these effective products are natural acne treatments that provide viable alternatives to the use of antibiotic medicines and ointments.</p>
<p>Natural remedies are derived from plants that have been used for generations because of their medicinal properties. The prestigious National Institutes of Health recently formed the National Center for Complementary and Alternative Health to evaluate the efficacy of herbal remedies by funding controlled scientific studies. Herbal remedies can be effective natural acne treatments.</p>
<p>Antibiotics are frequently prescribed for acne because there is a known bacterial component to cases of acne but certain herbs like Echinacea (Echinacea angustifolio) have known antibacterial properties as well. A soap made from Echinacea and other herbal ingredients is a viable antibiotic facial cleanser that helps fight and clear acne. This type of soap is also used for eczema, psoriasis, and acne rosacea. Scientific studies show that Echinacea helps the body provide the proper enzymes at the cellular level to protect cells against invasion by bacteria. Echinacea&#8217;s ability to aid in wound healing is beneficial not only for acne but also for insect bites and burns.</p>
<p>Echinacea is the hardy purple coneflower that is a staple of roadside plantings and home gardens. A more exotic and expensive herbal acne treatment is tea tree oil. There are over 300 species of tea tree but only one species (Melaleuca Alteronifolia) found in New South Wales, Australia is known to have antibacterial properties. Tea tree oil is derived from the leaves of the tree and is four to five times stronger than household disinfectants in killing bacteria. At the same time, tea tree oil is gentle to the skin. Tea tree oil is effective in killing the bacteria even in pus and will cause the body to eliminate pus from inside a pimple. Tea tree oil also acts as a mild local anesthetic which reduces discomfort and also helps to eliminate the red irritation from the skin, improving appearance and reducing acne social problems. Tea tree oil is readily available from herbal suppliers and is simply applied to the affected area with a Q-tip. Tea tree oil is used sparingly.</p>
<p>Witch hazel is not just a brand name but an actual herb (Hamamelis virginiana) that is still recommended as a topical astringent and natural acne remedy. When using these topical acne treatments it is important to be gentle. While it seems to make sense to attempt to vigorously scrub away the offending acne, both medical doctors and herbalists recommend a gentle face washing with even just the fingers as the best approach. Scrubbing merely dries the skin and causes it to produce more oils that are implicated as one of the causes of acne. Don&#8217;t over-wash either; specialists recommend washing the face just twice a day.</p>
<p>Along with topical products, herbal dietary supplements can be beneficial as a natural acne treatment as well. Burdock root (Arctium lappa) has long been used to treat boils and abscesses and is an acne treatment. One of the reported properties of burdock root is that it will bring problem-causing agents out of the bloodstream, thus potentially making a condition seem to worsen rather than improve. However, the theory behind its use states that it is simply eliminating toxic elements from the body and providing healing properties. When used as an acne treatment, herbalists recommend that topical burdock root be applied as well as taking a supplement that contains burdock. Burdock is typically combined with dandelion root (Taraxacum officinale) and golden seal root (Hydrastis Canadensis). Golden seal root was once used to prevent pitting of the skin caused by smallpox. Herbalists also recommend red clover (Trifolium pratense). All of these ingredients are implicated in improving skin conditions. Be sure to take these supplements only in the dosage indicated by the manufacturer or your herbalist.</p>
<p>Diet plays an important role in overall health and maintenance of healthy skin. A balanced diet that is rich in vegetables and fruits provides the necessary vitamins and minerals to support clear skin. A diet containing lots of vitamin A may lower sebum production and excessive sebum is one of the contributing causes of acne. The various B vitamins, especially vitamin B-6, can be beneficial as it is needed for proper metabolism of steroid hormones and sexual hormones are implicated in acne. Zinc is promoted as a cure for acne but there seem to be as many studies against zinc supplements as there are ones that promote zinc as an acne treatment. These vitamins are available as supplements but again, more isn&#8217;t always better; follow label dosing instructions.</p>
<p>There are plenty of old wives tales surrounding diet and acne outbreaks. Chocolate and fried foods have long been blamed for acne but there is no evidence to support this. However, the link between acne and dairy products is being subjected to scientific studies. A study published in the medical journal Dermatology in early 2005 found a link between teen acne and consumption of dairy products. For those whose acne is aggravated by dairy consumption, eliminating dairy products promotes clear skin. Another misconception is that acne is caused by dirt because the pores are clogged. Thinking that dirt is a cause of acne prompts sufferers to possibly over-wash the face and further aggravate the acne condition. Wearing make-up doesn&#8217;t cause acne either; look for modern cosmetics that are non-comedogenic (won&#8217;t clog pores), oil-free (water-based) and hypoallergenic (no added fragrance).</p>
<p>Acne isn&#8217;t just a teen-age condition and adults suffer from acne as well. The natural acne remedies have provided relief from acne symptoms for people of all ages.</p>
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		<title>How To Cure Your Boils Naturally</title>
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		<pubDate>Sun, 01 Nov 2009 17:03:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[boil]]></category>
		<category><![CDATA[boils]]></category>
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		<category><![CDATA[natural]]></category>
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		<description><![CDATA[Author: Kathy Love Source: isnare.com Boils are not a pleasant topic, but it is something that most of us will experience at some point in our lives. This article will show how you can cure your boils naturally by using inexpensive natural remedies. What is a boil? Another name used to describe a boil is [...]]]></description>
			<content:encoded><![CDATA[<p>Author: Kathy Love<br />
Source: isnare.com</p>
<p>Boils are not a pleasant topic, but it is something that most of us will experience at some point in our lives. This article will show how you can cure your boils naturally by using inexpensive natural remedies.</p>
<p>What is a boil? Another name used to describe a boil is a skin abscess, but basically it&#8217;s just an infection deep in the skin. I like to describe a boil as being a really big zit because that&#8217;s what it looks like. Below are several different types of boils:</p>
<p>Cystic acne &#8212; An abscess that forms when the oil ducts become infected or clogged. This type of boil is found mostly on the face and primarily effects teenagers.</p>
<p>Furuncle or carbuncle &#8212; An abscess of the skin caused by Staphylococcus aureus. This type of boil may cause a fever or chills.</p>
<p>Pilonidal cyst &#8212; This abscess is usually found in the crease of the buttocks. People who sit a lot or travel over long distances, like a truck driver, are more prone to getting this kind of boil.</p>
<p>Hidradenitis suppurativa &#8212; This is when you have multiple boils that form in the arm pits and groin area and are associated with the sweat glands.</p>
<p>Why do we get boils? The most common cause is believed to be clogged sweat glands or hair follicles that become infected. It is also possible for a scratch or any other break in the skin to become infected and turn into a boil. Believe it or not, an ingrown hair can cause a boil. People with compromised or suppressed immune systems are more likely to get boils. That includes people with diabetes. Medications can also suppress the immune system &#8212; especially cortisone, prednisone, prednisolone and medications used by cancer patients.</p>
<p>How to cure boils naturally? If you have been searching the Internet for information on how to cure boils, you probably found that most Websites recommend that you go to your doctor and be put on antibiotics. I think that&#8217;s a bit radical when most boils can be effectively cured at home. If, however, after you have tried to cure the boil yourself, but it doesn&#8217;t work, then go to your doctor immediately. Below are three natural cures you can try:</p>
<p>Turmeric &#8212; Turmeric taken internally can help dissolve and heal boils in as little as three days. It has anti-inflammatory and blood purifying effects on the body. Just take one teaspoon of turmeric powder in warm water three times a day or buy turmeric in capsule form and take at least 450 mg each day. You can also make a paste out of the turmeric powder and place it directly on the boil and cover it with gauze. Be careful as turmeric can stain your skin and your clothes. The stain on your skin will go away in about two weeks.</p>
<p>Tea Tree Oil &#8212; Tea tree oil is a natural antiseptic that is able to help in the healing of all kinds of skin problems. All you have to do is apply one drop of tea tree oil directly on the boil each morning after bathing until it&#8217;s gone.</p>
<p>Castor Oil &#8212; Put some Castor oil on a cotton ball and place it on the boil. You will need to secure it with gauze or a band-aid. Castor oil will draw the poison right out of the boil and can heal it in as little as two days.</p>
<p>There are other remedies that I did not mention as I felt the three above were the best. Some other remedies are iodine, a paste made out of baking soda or you can take an epson salts bath.</p>
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