Effective Ways to Get Rid of Acne
by admin on Oct.31, 2009, under Health & Fitness
Author: May Harrow
Source: ezinearticles.com
Acne is among the most common skin conditions that affects almost 90% of the total population in US alone. It mostly grows on the face and extends to the shoulders, chest and back. It is more common on males and usually begins during the puberty stage. However, some severe forms can still affect those in their 40s and 50s.
Among the most common and obvious symptoms of acne are superficial pustules, nodules of pus, blackheads and whiteheads, cysts, and deep pustules that can leave scars in the long run. The development of acne begins at the pilosebaceous part of the skin. This area contains the hair follicle and other sebaceous glands.
Acne is the result of the stimulation of androgen in the sebaceous gland,or known as the male hormones, that shoots up its level during puberty stage. It pops out of the skin when there is blockage in the follicular canal, leading to the out pouching of the top layer of the canal, which then forms the blackheads or the whiteheads. When the canal is blocked, enzymes will be released in order to break down the sebum content, which is the cause of redness and inflammation. This inflammatory response is due to the breakdown of the surrounding tissue which causes the scarring.
There are many ways on how to get rid of acne and one of the best ways is treat it from the inside. There are no chemicals that can totally treat the its root cause, in fact, using topical medications can have bad side-effects in the long run. It can even irritate your skin leading to further damage or can even aggravate the severity of acne.
The key to a clear and acne free skin is changing your diet and lifestyle. High levels of sebum can be due to unhealthy diet. Cutting down the cholesterol and toxins in your diet can help treat acne. You need to include citrus foods in your diet and those with high anti-oxidant content. These can help flush away the toxins within your system that causes acne.
Another method on how to get rid of acne is through laser therapy, and this is mostly done on severe cases. The laser therapy make use of diodes alongside with soft-pulsing light in different intensities in order to heal and mend the inflammation of the skin due to acne.
This procedure can eradicate the bacteria that causes acne, lessen the scars, eliminates the redness and treat the inflammation of the skin. The wavelength and frequency used for the treatment will depend variably on the severity of the acne.
There are actually many things to learn about how to get rid of acne. If you’re desperate but don’t know the proper treatment for your skin type and acne severity, it is best to consult your dermatologist in order for you to get the right acne remedy.
