Archive for the ‘Health & Fitness’ Category

Chris Gibson Acne Free in 3 Days Book

Sunday, November 22nd, 2009

Author: Ricky Lim
Source: articlesbase.com

Acne Free in 3 Days book by Chris Gibson has raised quite a lot of roar in the medical community. There have been many people who have liked his methods whereas; there have been many who have been disgusted with the book. Since there have been strong comments from both the sides, the arguments in favor of and against the book have become more intriguing. Acne Free in 3 Days book gives a lot of information on what one has to do to get rid of acne within three days. There is some essential information in this book that can really help those suffering from serious acne breakouts. The language is simple, clear and precise. Acne Free in 3 Days book does not waste time on lengthy medical terms and causes and effects of the infection; rather it just gives a step by step pathway to be acne free within three days. The book basically asks readers suffering from acne to go on a three day detox cure. This is a process with the help of which you are asked to apply certain topical products on your skin. These products help to cleanse your body of the excess toxins accumulated, whose manifestation is the infection. Perhaps the major downfall as well as achievement of the Acne Free in 3 Days book is that it does not go into much depth. This is at one level an achievement for the author has not wasted his time in lengthy explanations which would have bored readers to death but has just given the steps of application to reduce acne. On the other hand, this is also a downfall, because it misses certain essential steps on how to remain acne free. Chris does give some recommendations on what type of food items to avoid. But there is no detailed explanation on how to change your lifestyle and food habits. Nevertheless, the Acne Free in 3 Days book is an enjoyable one and can provide to be a delight to many of the acne sufferers who are only interested to get rid of their acne and no detailed information.

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Isotretinoin – It Treats The Most Severe Acne

Saturday, November 21st, 2009

Author: CD Mohatta
Source: isnare.com

1. Isotretinoin is considered to be most effective medicine for severe acne. Isotretinoin is a drug of choice for acne patients who may have lost hope about cure of their acne. It is available in form of capsules to be taken orally and the trade name of Isotretinoin in the USA is Accutane.

2. Isotretinoin is a retinoid. Retinoids are derived from Vitamin A. Isotretinoin is chemically known as 13-cis retinoic acid.

3. Isotretinoin is generally prescribed for 16 to 20 weeks and by the end of this period considerable inmprovement is seen in most of the patients.

4. Isotretinoin may cause some side effects and should be strictly taken under medical supervision. It can cause birth defects in fetus. Therefore women should take precaution of not getting pregnant while taking Isotretinoin.

5. Isotretinoin may also be used for some other conditions that include- folliculitis, seborrhoea, chloracne and other diseases that look like acne.

6. Isotretinoin works by shrinking the sebaceous glands and reducing sebum production. Isotretinoin is an anti-inflammatory medicine and shrinks the acne by reducing sebum substantially.

7. In the beginning some people see deterioration in their acne but that slowly disappears. Isotretinoin is commonly prescribed for 16 to 20 weeks and if needed it is repeated after a gap of eight weeks.

8. Nodular and cystic acne that does not get treated with other medications is treated with Isotretinoin. Any other acne that does not respond to medication is also treated with Isotretinoin.

9. As Isotretinoin needs fat to help its absorption in body, it is taken after food. Please follow your doctors advise about these.

10. Please note that you may not be able to wear your contact lenses for some time in the beginning of treatment with Isotretinoin. You are also not supposed to donate any blood while you are taking Isotretinoin and for one month after you stop taking it. Please talk about dos and do not with your doctor.

This article is only for informative purposes. This article is not intended to be a medical advise and it is not a substitute for professional medical advice. Please consult your doctor for your medical concerns. Please follow any tip given in this article only after consulting your doctor. The author is not liable for any outcome or damage resulting from information obtained from this article.

How To Get Rid Of Acne Naturally: It Is Amazing How These Simple Tips Will Clear Up Your Acne

Saturday, November 21st, 2009

Author: casey
Source: articlesbase.com

Lots of people have to deal with the trouble of acne at least one time in their life. Acne is actually a common skin disease that may affect everybody. It is caused by a blockage of skin follicle ducts of the sebaceous glands. Good thing, there are literally hundreds of home remedies on how to get rid of acne naturally that has been tried by people for years. Perhaps the simplest yet the most effective way to get rid of this trouble, is to drink enough amount of water per day. That is 7-8 glasses each day. This is needed in order to clean out the toxins that are present on the blood. Water works well in removing toxins. In fact, drinking excess amount of water is related to good complexion. So, drink up! There is also what they call as the ‘herbal water’ which is an herbal medication on how to get rid of acne naturally. This is done by means of boiling water with 2 fenugreek seeds and 1 corn hair. If you can locate these ingredients near your house, why don’t you try its effectiveness? For cystic acne, the condition can be cured with fresh juice of apricots that can be applied into the affected area. On the other hand, almond oil works well for dry and inflamed skin. This also works as a preventive acne remedy and can keep the skin healthy all the times. Now that you know some of the ways on how to cure your acne, it’s time to move around and seek for these ingredients for you to kiss acne goodbye!

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Cystic Acne Treatment – The Whole Truth

Saturday, November 21st, 2009

Author: John Wellington
Source: articleage.com

Cystic acne break-outs can be painful and lead to deep scarring. Some dermatologists consider it to be the most severe kind because topical medications do not get to the root of the problem. It heals extremely slowly because it is so deep that the infection is trapped under the skin. Cystic acne treatment is usually limited to oral medication so all cases should be taken to a dermatologist.
Isotretinoin is the most common, and most potent drug prescribed for cystic acne treatment. It is a man-made form of retinoid (Vitamin A) that is taken in pill form. It is the only prescription that treats excess oil production, clogged skin pores, and inflammation. This pill is taken up to 20 weeks and commonly does not require more than one course of therapy to cure. The most serious side-effect to taking this medication is the possibility of birth defects to a developing fetus. For this reason, women are required to not be pregnant or get pregnant at any time during this treatment. Regular check-ups are scheduled for each patient using this medication to monitor any additional side effects.
Common side effects of using isotretinoin as a cystic acne treatment include: muscle aches, uncomfortable drying of the lips and eyes, depression, and chest pain. Some of these side effects can cause serious health problems in the future. Always contact your doctor if you notice any of these side effects.
Oral contraceptives are used as cystic acne treatment in females. It suppresses overactive sebaceous (oil producing) glands, and is safe to be used long-term. In addition to an oral contraceptive, the doctor may prescribe a synthetic steroid to inhibit other hormones that stimulate the sebaceous glands.
If oral cystic acne treatment does not work, they may require drainage. This is considered acne surgery and should only be performed by a professional, in a sterile environment. If you attempt to squeeze or pick them yourself, the infection may last much longer than it would have. You may cause the infection to worsen and increase the inflammation and swelling.
For dramatically inflamed cysts, a dermatologist may decide to administer an injection with a highly-diluted corticosteroid to bring down the inflammation and increase the speed of healing. It is a generally painless procedure. It usually clears the cyst within a week and prevents rupturing and scarring. However, this is not the first choice of cystic acne treatment by most dermatologist because it only treats current acne.
In addition to the medications your dermatologist prescribes to you, be responsible for the health of your skin. Wash your face at least once a day, especially following exercise or other sweat-inducing activity. Do not wash your skin too often or it could result in drying out. Bursting of cystic acne will most likely result in scars, so avoid this at all costs. Make sure your hands and fingers stay away from your face. Your hands pick up dirt and germs with everything you touch and this coming in contact with your face can increase the chance of infection.
John Wellington is from AcneHelpZone.com providing people suffering from acne with quick, relevant and free acne resources that they can download and take away with them for easy reference.

Home Acne Treatments

Friday, November 20th, 2009

Author: Kerwin Chang
Source: isnare.com

Quick home tips for curing acne.

Using home treatments for mild cases of acne can easily be done if you follow a few guidelines. First off, though, it is important to keep in mind that for more severe cases like cystic acne, a consultation with a dermatologist is advised before beginning an at home regimen. However, home treatment of mild to moderate acne can dramatically reduce the appearance of acne on your face, giving you clearer skin and more confidence in your appearance.

After you decide that you want to treat your acne at home, it is essential that you are patient for the first couple of weeks. Acne medications do not work in a matter of days, as they need to fight deep below the surface to balance your skin, but after a couple of weeks you should start to see results. The same rule holds for prescription medications, as noticeable results will occur after a couple weeks. One of the first steps to improving your complexion is washing your face thoroughly two to three times a day. Wash your hands with an anti bacterial soap and, using a mild bar soap or acne scrub, thoroughly wash your face for about thirty seconds. Make sure that your bar soap is fragrance and color free as these can clog your pores and irritate your skin, causing inflammation and increased redness of your face.

If washing your face is not enough, further measures can be taken for home acne treatment. One of the most common is the use of benzoyl peroxide, which can be found in face wash, bar soap, topical cream or gel. Benzoyl peroxide is typically used once or twice daily, but initially most people should only apply it once a day or every other day to avoid redness and excessive drying. Generally, results will be evident after a few weeks, but if you do not notice a difference by then you should consult your dermatologist for advice.

Another popular home acne treatment is salicylic acid. You can usually find this in medicated facial pads and also in some face washes. Salicylic acid prevents your hair follicles from shedding excess skin and clogging your pores, thereby fighting the cause of most acne and blackheads.

Whichever home treatment you believe to be best for your acne, always keep in mind that the results are gradual and will be noticeable in a couple weeks. Follow the directions for your product and only use it the specified number of times per day. Also, combining treatments at the same time may cause irritation and excessive dryness to your face, so benzoyl peroxide and salicylic acid should only be used one at a time. If you do not notice results for your home acne treatment after several weeks, contact your doctor for further advice.

Acne Treatments That Will Really Work

Friday, November 20th, 2009

Author: jeyanth
Source: articlesbase.com

It can seem almost impossible to find acne treatments that will really work for you. Sure, there are hundreds if not thousand of acne treatment products on the market, many of which are advertised through television, but how many can you really trust? This article will let you know how you can become more discerning and learn about what it takes to really have the kind of skin you’ve always wanted, smooth and beautiful. Keeping your acne away for good requires constant care and cleaning. Unfortunately, there is no pill you can pop to make your acne go away forever, so you have to learn what you need to be doing each day to get rid of it and keep it gone. First, find a good skincare product that will clean deep into your pores. These are called topical products and they are located in the health and beauty section of just about every drugstore out there. Topical treatment products work well with just about anybody who has acne problems and with all different kinds of skin types. There are many companies who make topical treatment products for people with sensitive skin and other types of special needs. It’s very important that if you choose to go the route of topical treatment, that you apply it each day at least twice. This way you will be getting the most for your money and you should start to see results within the first week. It’s also very important to keep in mind that while searching for the right product, you do a little bit of research on the internet. Go to different websites that have reviews posted of various topical products which people have commented on and left reviews of. This way you will know which ones work a majority of the time and which do not. There’s nothing worse than wasting both time and money on something that doesn’t do you any good. Despite the great things people say about some acne products, I have found that most acne treatments simply did not work for me. But after years of struggling to get rid of my acne, I finally found something that was able to almost completely cure my acne in less than a week.

The author has been providing highly beneficial Acne Home Treatment and understands what it take for effective Acne Treatment and hence has shared some of the vital experiences through the article.

Cystic Acne – How to Get Rid of Acne

Friday, November 20th, 2009

Author: Jason Caney
Source: ezinearticles.com

There is no single prove for the causes of cystic acne until now, but there are many factors that spur this skin disease. Cystic acne generally can be seen as a pimple on deep the skin, usually near the root of the hair and therefore very painful in this sensitive area. The contaminated skin is becoming very allergic in the acne area causing irritation on your face. In all cases of acne, these harsh can be found filled with germs and trying to squeeze these pimples in order to get rid off them will be painful and hurt your skin and even can leave permanent scars of your face.

Genetics is one of the major factors that cause cystic acne. If you have skin problems in your family history it is more likely that you will have this skin disorder. Our body changes through the life, for example – pregnancy, the development of the body through the teenage years and all of this can result hormonal changes which possible cause cystic acne. Even if you are too excited about the events of your life or very depressed or just in a bad mood for no reason – that also might cause cystic acne. All of these changes are normal and of course you can deal with it in a proper way to get rid of acne. After all when it’s come to emotions you can control it, and even most of the acne that infected teens is long gone when they become adults.

Living with acne is not easy. The best treat this skin problem is by keeping your skin clear from germs and don’t try to squeeze the pimples or it will leave a permanent scars on your face. Living healthy is a good way to prevent acne. There are also lots of remedies and medicine you can try. Please note that it is better that you will see a doctor or dermatologist before using it.

Cystic Acne – Medical information and tips on how to get rid of acne

Remove Those Blackheads, It's Fun! How to Remove Blackheads Correctly

Wednesday, November 18th, 2009

Author: Stacey Dawkins
Source: ezinearticles.com

Who doesn’t like popping pimples or removing blackheads? Apparently, everyone does – myself included.

Usually, people advise against popping pimples; that’s mainly because the pus usually contains bacteria which, when popped, will spread to nearby areas on the skin. Plus, when you’re popping your pimple, you’re forcing most of the pus upwards and outside, but at the same time you’re forcing the rest downwards, inside; which might rupture the inner walls and can cause cystic acne.

Yes, they are right, but that’s for acne-like pimples only. How about blackheads? Blackheads merely contain some bodily oil mixed with dead skin cells which has clogged your pores. Not only removing blackheads is fun, it’s also healthy (done correctly), because you’re getting rid of the clogging and opening up your pores.

So, we get to do the fun thing! But how to remove blackheads correctly? Mind you, doing it correctly is VERY important, because it’s very easy to damage your skin in the process. It can lead to scars which then will be much more difficult to get rid of.

The first method that comes to mind is blackhead remover strips. I do not advise using them! They can be very rough on your skin. It really lowers the condition of your skin. Here I’m going to write a method which is healthier!

This is called the steaming method. Quick rundown: You expose your face to hot steam for some time. The heat and moisture softens your skin greatly, so it’s much easier to remove blackheads. Plus, the heat from the steam makes the blood circulation in your face faster, so your facial skin gets renewed faster.

How to do it is very simple. Get some sort of bowl, and fill it with hot, boiling water. Then get a towel and wrap it around the bowl so that when you look down you’re looking directly down on the towel, and your face isn’t exposed to outside air thanks to the towel that’s around your head. If you want, you can add some lemon in the water for better properties but that’s not really needed.

Stay in that position for a good 15 minutes. After that, you will realize that the skin on your face has become very soft. Now it’s the time to remove blackheads. You will also realize that the blackheads are basically coming out by themselves now when you’re applying even the tiniest pressure on them. For best results, don’t directly squeeze the area tightly but gently prod/push your skin around the blackhead with a towel.

This method is very healthy! The steaming method is used for a variety of facial skin problems and not only helps you in getting rid of blackheads, also helps improve your skin condition greatly.

This is not the only method for treating blackheads. For other healthy, easy, homemade, and best of all, 100% FREE methods, visit my blog! It contains tons of free articles about not just how to remove blackheads, but also just about every acne-related problem you can imagine. I fought with my skin problems for 15 years, and I was victorious in the end! I share my experiences with you, all for FREE.

How To Use Blackhead Remover

Wednesday, November 18th, 2009

Author: Armughan Riaz
Source: articleage.com

When ever you go to a beautician, dermatologist, cosmetologist, Always prefer to take your own tools with you to prevent yourself from blood born infections like Hepatitis B, Hepatitis C, HIV.
How To remove Blackhead.

It is highly advised that you should also consult your dermatologist for proper use of these quality tools. However, here we can give you simple technique to use comedone extractor. Pesky blackhead is a mixture of dead skin cells, oil and bacteria that builds up inside our skin’s pores. Use the same tools as professional aesthetician or dermatologist use to extract blackheads, pimples & clogged pores. They can be exterminated by using a quality professional comedone extractor.
First, lay a warm, wet wash cloth on your face for a few minutes. After a shower is an ideal time to extract. Steaming the face or using a hot water compress is strongly recommended to help soften comedones. This will make them much easier to remove. When you’re ready to begin the extraction process lay the looped side on top of the blackhead – basically encircling this area with the loop. Apply slow and even pressure lightly until the trapped sebum is forced out of the follicle. The blackhead ? oil and all ? will ooze up and out of the pore. Do not continue to attempt the extraction if the trapped sebum is not released easily. Applying too much force can cause infection and scarring. When piercing a whitehead with lancet (Pointed end), wait until the whitehead breaks open, then gently roll the tool over the whitehead. Be sure to disinfect the area when finished and clean your tool off with alcohol or hot water. A deep, cystic pimple should not be opened with the lancet. When dealing with deep acne, it’s best to visit a dermatologist. A doctor may use a sterile needle, but only after a pustule has formed. Additional treatments depend on the severity of the acne.
Remember Never use fingers or suction guns for removing blackheads, that may aggravate skin infections.
Some women buy suction guns for blackheads. Suction Gun is made up of plastic, so can’t be sterilized. Suction gun toys never clean the pores completely and deeply, result is that you will get acne and pimples again. Suction Gun may cause broken capillary conditions and is also not very effective. Only the very superficial dead cells and dirt may be sucked away, leaving the condition with no evident improvement.
Always use Professional quality tools for your skin rather than buying cheap and lower quality implements.
To see complete range of blackhead removers, visit www.venusworldwide.com
Armughan Riaz, working as Partner at Venus Worldwide, http://www.venusworldwide.com Manufacturer and exporters of beauty tools, manicure implements, barber scissors, skin care tools and grooming products

3 Great Cystic Acne Treatment Helps for Your Cystic Acne

Wednesday, November 18th, 2009

Author: Harley Molina
Source: articlesbase.com

Do you suffer from hard, puss-filled nodules that are inflamed and very painful to the touch?